Best Jobs for an Active Person

Updated on March 6, 2024

An active lifestyle doesn’t just benefit your health; it can also shape your career path. For those who prefer being on the move to sitting at a desk, numerous jobs cater to a dynamic and physically engaging lifestyle. From hands-on therapeutic roles to the high-energy demands of construction and maintenance, the workforce presents a variety of opportunities for those who thrive on physical activity. Here’s a look at ten jobs that can keep you active and fulfilled.

Physical Therapist Assistant

Physical therapist assistants play a crucial role in the recovery process of patients. They work under the direction of physical therapists to help patients regain movement and manage pain through exercises, stretching, and other therapeutic interventions.

  • Average Salary: $48,000
  • Job Description: Assist in patient rehabilitation, guide patients through therapeutic exercises.
  • Responsibilities: Implement treatment plans, demonstrate exercises, assist with patient mobility.
  • Required Education: Associate degree in Physical Therapist Assistant program.

Recreational Therapist

Recreational therapists enhance their patients’ physical and emotional well-being through creative and playful activities.

  • Average Salary: $48,000
  • Job Description: Design and coordinate leisure activities for therapeutic benefits.
  • Responsibilities: Organize and lead recreational programs, track patient progress, adapt activities to individual needs.
  • Required Education: Bachelor’s degree in recreational therapy or a related field, with certification.

Massage Therapist

Massage therapists offer a hands-on approach to health, focusing on muscle relaxation and stress relief.

  • Average Salary: $47,000
  • Job Description: Perform various massage techniques to promote wellness and relieve pain.
  • Responsibilities: Assess client needs, provide customized massage, educate clients on self-care.
  • Required Education: Postsecondary non-degree award and state licensure or certification.


Being a server in busy restaurants or cafes can be surprisingly physically demanding, requiring constant movement and balance.

  • Average Salary: $29,010
  • Job Description: Serve food and beverages, ensure customer satisfaction.
  • Responsibilities: Take orders, deliver food, manage multiple tables efficiently.
  • Required Education: No formal educational requirement, on-the-job training provided.

Police Officer

Police officers maintain public safety and order, which requires a high level of physical fitness and agility.

  • Average Salary: $70,750
  • Job Description: Enforce laws, respond to emergencies, conduct patrols.
  • Responsibilities: Arrest suspects, investigate crimes, provide public assistance.
  • Required Education: High school diploma and police academy training.


Fallers are specialized in cutting down trees, a physically demanding and high-risk job.

  • Average Salary: $53,760
  • Job Description: Use machinery and manual tools to fell trees and prepare logs.
  • Responsibilities: Operate chainsaws, assess tree cutting techniques, ensure safety protocols.
  • Required Education: High school diploma and on-the-job training.


Firefighters face extreme conditions to save lives and property, requiring physical strength and endurance.

  • Average Salary: $55,290
  • Job Description: Extinguish fires, rescue individuals, respond to emergencies.
  • Responsibilities: Operate fire equipment, maintain readiness, participate in fire prevention efforts.
  • Required Education: High school diploma, fire academy training, and EMT certification.


Dancers and choreographers express art through movement, requiring stamina, flexibility, and creativity.

  • Average Salary: Varies
  • Job Description: Perform and create dance routines for various audiences.
  • Responsibilities: Rehearse, audition, collaborate with other artists.
  • Required Education: Varies by role; formal training and experience beneficial.


Nurses provide critical healthcare services, often requiring long hours on their feet and quick responses to patient needs.

  • Average Salary: $82,750
  • Job Description: Offer patient care, administer treatments, support medical procedures.
  • Responsibilities: Monitor patient health, record medical information, collaborate with healthcare team.
  • Required Education: Associate or bachelor’s degree in nursing, plus licensure.

Fitness Instructor

Fitness instructors lead exercise sessions, promoting health and wellness through physical activity.

  • Average Salary: $45,870
  • Job Description: Conduct fitness classes, provide personal training, motivate clients.
  • Responsibilities: Design workout programs, demonstrate exercises, monitor client progress.
  • Required Education: High school diploma, certification in fitness instruction.

Final Thoughts

Choosing a career that complements an active lifestyle can lead to greater job satisfaction and personal well-being. Whether it’s through direct physical engagement in roles like massage therapy andexercise, or through roles that keep you moving like serving or police work, there’s a job out there that can match your active lifestyle. Embrace the opportunity to merge your career with your passion for staying active, and you may find yourself in a fulfilling and invigorating profession.

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Frank Gogol

I’m a firm believer that information is the key to financial freedom. On the Stilt Blog, I write about the complex topics — like finance, immigration, and technology — to help immigrants make the most of their lives in the U.S. Our content and brand have been featured in Forbes, TechCrunch, VentureBeat, and more.

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