Best Jobs for ADHD Inattentive

Updated on March 6, 2024

Finding the right career path can be challenging, especially for individuals with inattentive ADHD. The key to success lies in leveraging strengths such as creativity, problem-solving, and the ability to thrive in dynamic environments. This blog explores top career options that align well with these attributes, offering fulfilling and engaging opportunities for those with inattentive ADHD.


  • Average Salary: Varies widely based on role, experience, and success level
  • Job Description: Musicians can work in various settings, from live performances to teaching music. The career allows for creative expression and often requires improvisation, making it suitable for those who might struggle with conventional structures but excel in artistic environments.
  • Responsibilities: Creating music, performing, possibly teaching, and collaborating with other artists.
  • Required Education: Formal education varies; some musicians are self-taught, while others may have degrees in music.


  • Average Salary: Varies widely; freelance writers might be paid per piece, while salaried positions could have a more stable income.
  • Job Description: Writing offers a flexible and independent work environment, ideal for those with a plethora of ideas. It encompasses various genres, including fiction, non-fiction, and copywriting.
  • Responsibilities: Writing content, researching, editing, and possibly publishing.
  • Required Education: Varies; many writers have degrees in English, journalism, or related fields, but it’s not always necessary.

Graphic Designer

  • Average Salary: $31,720 to $93,440
  • Job Description: Graphic design involves creating visual content for digital and print media. It’s well-suited for individuals with a strong visual sense and creativity.
  • Responsibilities: Designing graphics, liaising with clients, and collaborating with other creative professionals.
  • Required Education: Typically requires a bachelor’s degree in graphic design or a related field.


  • Average Salary: Varies; can increase with certifications like CPA.
  • Job Description: Accounting involves working with numbers and financial records, demanding attention to detail and organization, which can be a good fit for those who excel in structured environments and enjoy focusing on detailed tasks.
  • Responsibilities: Managing financial records, preparing tax returns, and financial analysis.
  • Required Education: Bachelor’s degree in accounting or a related field; certification such as CPA is beneficial.


  • Average Salary: Varies based on location and type of library.
  • Job Description: Librarianship involves managing collections of books and resources, providing a structured and calm environment that can be ideal for those who appreciate organization and quiet.
  • Responsibilities: Organizing materials, assisting patrons, and managing library programs.
  • Required Education: Master’s degree in library science (MLS).

Medical Coder

  • Average Salary: Varies based on location and institution.
  • Job Description: Medical coders translate medical reports into standardized codes used for billing and documentation. The role requires meticulous attention to detail and a good understanding of medical terminology.
  • Responsibilities: Coding medical procedures and diagnoses, liaising with healthcare professionals, and ensuring accurate documentation.
  • Required Education: Postsecondary certificate or associate degree in medical coding or a related field.

Computer Programmer

  • Average Salary: Varies significantly based on experience, location, and the complexity of projects.
  • Job Description: Programming involves writing and testing code that enables software applications to function. It’s suited for individuals who enjoy problem-solving and can focus intensely on complex tasks.
  • Responsibilities: Writing, testing, and debugging code, collaborating with other developers and software engineers.
  • Required Education: Bachelor’s degree in computer science, information technology, or related fields is common.


  • Average Salary: $30,300 to $90,790
  • Job Description: Chefs work in fast-paced kitchen environments, requiring quick thinking and the ability to multitask, which can be stimulating for those with ADHD.
  • Responsibilities: Preparing meals, managing kitchen staff, and developing menus.
  • Required Education: Formal education varies; culinary school is common, but many chefs also learn through apprenticeships and hands-on experience.

Sales Representative

  • Average Salary: $42,820 to $171,700
  • Job Description: Sales roles involve promoting and selling products or services, requiring energy, enthusiasm, and the ability to adapt quickly—traits often found in individuals with ADHD.
  • Responsibilities: Engaging with customers, meeting sales targets, and understanding product features.
  • Required Education: Varies widely; some positions require a high school diploma, while others may require a bachelor’s degree in a related field.

Event Planner

  • Average Salary: Varies based on experience, location, and the scale of events.
  • Job Description: Event planning isdynamic, requiring strong organizational skills and creativity to manage various aspects of events, such as venue selection, catering, and logistics.
  • Responsibilities: Coordinating all event details, managing budgets, and ensuring client satisfaction.
  • Required Education: Varies; degrees in hospitality, event management, or related fields are common, but not always required.

Final Thoughts

Choosing a career that aligns with your strengths and work style is crucial for long-term success and satisfaction, especially for individuals with inattentive ADHD. The jobs listed above offer various environments and responsibilities that can cater to the unique skills and preferences of those with ADHD, from creative and dynamic roles to more structured and detail-oriented positions. It’s important to consider personal interests, skills, and the type of work environment in which you thrive when exploring career options.

Other Jobs in Demographic-Specific Opportunities


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Frank Gogol

I’m a firm believer that information is the key to financial freedom. On the Stilt Blog, I write about the complex topics — like finance, immigration, and technology — to help immigrants make the most of their lives in the U.S. Our content and brand have been featured in Forbes, TechCrunch, VentureBeat, and more.

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