Best Budget Barbell for Home Workouts

Updated on March 5, 2024

Barbells are versatile for strength training, suitable for exercises like squats, deadlifts, bench presses, and rows. Budget barbells, often made from steel or aluminum, are cost-effective options for beginners or those on a budget. When choosing, consider the weight—most are standard Olympic size (45 pounds)—and quality. Despite being cheaper, it should still be well-made, sturdy, and have a good grip. We’ve spent hours testing budget barbells to bring you our top picks in the sections below, suitable for all skill levels and budgets.

Best Budget Barbells

We understand that not everyone can afford to spend hundreds of dollars on a barbell. That’s why we’ve compiled a list of the best budget barbells that won’t break the bank. These barbells are perfect for beginners or those on a tight budget who still want to get a great workout. We’ve researched and tested various options to bring you the best budget barbells on the market. Check out our top picks below.

CAP Barbell Rubber Olympic Bumper Plate | Multiple Options Budget – Pair-25lbs Plates

CAP Barbell Budget Olympic Bumper Plate Set with Green Logo, Black, 25 lb Pair

If you're looking for a budget-friendly bumper plate set that won't break the bank, the CAP Barbell Budget Olympic Bumper Plate Set is an excellent choice.

Pros:
  • The plates are made with a proprietary manufacturing method and coated in virgin and recycled rubber with a reinforced steel hub, making them extremely durable.
  • The rubber coating prevents damage to equipment, while the steel insert offers a secure fit and prevents damage to the bars.
  • The balanced weight and uniform diameter of the plates make them versatile and suitable for any gym.
Cons:
  • The plates provide minimal bounce, so if you're looking for a lot of bounce, these may not be the best option.
  • The rubber has a slight off-gas smell at first, but it dissipates quickly.
  • The white logo on the plates may wear off over time with heavy use.
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We’ve had a chance to use these bumper plates in our own workouts and have found them to be a reliable and affordable option. The rubber coating provides a good grip and prevents slippage, while the steel insert ensures a secure fit on the bar. We appreciate the balanced weight and uniform diameter, which makes it easy to load and unload the plates.

One potential downside is the strong rubber smell that some users have reported. However, this is a common issue with many bumper plates and should dissipate over time. Additionally, some users may prefer bumper plates with more bounce, but these plates are designed to provide minimal bounce.

Overall, if you’re looking for a budget-friendly bumper plate set that is durable and versatile, the CAP Barbell Rubber Olympic Bumper Plate is definitely worth considering.

Sunny Health & Fitness 60 Inch Threaded Chrome Barbell Bar

Sunny Health & Fitness 60 Inch Threaded Chrome Barbell Bar, 1 Inch Barbell Diameter with Ring Collars - STBB-60

If you're looking for a budget-friendly barbell that won't disappoint, the Sunny Health & Fitness 60 Inch Barbell Bar is a great choice.

Pros:
  • The knurled handles provide a secure grip, which is especially important when performing exercises like deadlifts and squats.
  • The bar can hold weights up to 250 pounds, making it suitable for a variety of upper and lower body strength training exercises.
  • The star-locked collars keep weight plates securely in place during exercise, which is important for safety.
Cons:
  • The bar is only compatible with weight plates that have 1-inch center holes, which may limit your options if you already have a collection of plates with larger holes.
  • Some users have reported that the nuts on the collars can come loose during exercise, which can be frustrating.
  • The bar is only 60 inches long, which may not be long enough for taller individuals.
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We’ve been using this barbell for a few months now, and we’re impressed with its performance. The 60-inch bar is perfect for most exercises, and the compact size makes it easy to store when not in use. The chromed steel bar is solid and sturdy, and the knurled handles provide a secure grip, even when our hands are sweaty.

One thing to keep in mind is that the barbell can only accommodate weight plates with 1-inch center holes. This may be a dealbreaker for some lifters who prefer to use plates with larger holes. Additionally, the star-locked collars can be a bit tricky to put on and take off, which can be frustrating if you’re short on time.

Overall, we think the Sunny Health & Fitness 60 Inch Threaded Chrome Barbell Bar is a great budget-friendly option for anyone looking to build strength and stamina at home. It’s solid, sturdy, and versatile enough to be used for a wide range of exercises. If you’re in the market for a new barbell, this one is definitely worth considering.

CAP Barbell Olympic Bars | Multiple options 60in Solid Bar Black

CAP Barbell 5-Foot Solid Olympic Bar, Black (2-Inch) (OBIS-60B)

If you're looking for a budget-friendly barbell that doesn't compromise on quality, the CAP Barbell Olympic Bars is a great option.

Pros:
  • Made from high-quality solid cold rolled steel with a black powder coat finish
  • Medium-depth diamond knurling for a secure grip
  • Versatile and can be used for a full-body workout or to target specific muscle groups
Cons:
  • Collars not included
  • The black coating may peel off over time
  • The bar may not be as heavy as advertised
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We’ve been using this barbell for our home gym for a few months now, and it has held up well. The medium-depth diamond knurling provides a secure grip, even when our hands are sweaty. The rotating sleeves also help to reduce pressure on our wrists and forearms, making it easier to perform exercises like bench presses and squats.

One thing to note is that the collars are not included, so you’ll need to purchase them separately. Additionally, the black powder coat finish may start to peel over time, but this hasn’t affected the performance of the barbell.

Overall, the CAP Barbell Olympic Bars are a great budget-friendly option for anyone looking to add a barbell to their home gym. It’s versatile and can be used for a wide range of exercises, making it a great addition to any workout routine.

Titan Fitness Olympic Technique Training Barbell

Titan Fitness Olympic Technique Training Barbell, 6 FT Chrome Finish, 15 KG(33lb) 28MM Shaft, Rated 500 LB, Weightlifting Bar

If you're looking for a budget-friendly barbell that's built to last, the Titan Fitness Olympic Technique Training Barbell might be worth considering.

Pros:
  • The 15KG Olympic Technique Barbell is explicitly built for power lifts, making it a great choice for those who want to focus on the bench press, squat, and deadlift.
  • The medium diamond textured knurling on the ends of the shaft ensures excellent grip and contact through heavy movements, while the lack of center knurling helps protect your neck and chest from abrasions.
  • Coated in a shiny hard chrome finish, the shaft and sleeves are protected against scratches and corrosion, allowing your Olympic bar to continue to look new with little maintenance.
Cons:
  • The barbell measures 72" in overall length, which may be too long for some users with limited space.
  • The 28mm shaft diameter may not be suitable for those with larger hands.
  • While the barbell is rated for 500 LB, some users may prefer a bar with a higher weight limit.
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Overall, the Titan Fitness Olympic Technique Training Barbell is a solid choice for those on a budget who want a high-quality barbell for powerlifting movements. The lack of center knurling and shorter length may be downsides for some, but the hard chrome coating and textured knurling make it a durable and reliable option for heavy lifts.

Rage Fitness Olympic Training Barbell

Rage Fitness Olympic Training Barbell (6FT) (15 Pound Weight) (300 LBS Capacity), Home Gym Fitness Equipment, Strength Training Workout Bar, Weight bar for Squats, Deadlift, Weightlifting, Bench Press

If you're looking for a budget-friendly barbell that can help you build strength, stamina, and cardiovascular endurance, the Rage Fitness Olympic Training Barbell is a great choice.

Pros:
  • The ergonomic design of the barbell makes it comfortable to grip during intense training sessions, thanks to the 49-inch grip area with 1.5mm deep diamond-knurled handles that provide a secure and non-slip grip.
  • The high-quality aluminum construction of the barbell makes it durable and able to carry up to 300 lbs of weight, making it perfect for beginners to learn and master their technique.
  • The seamless rotation of the barbell is thanks to the extra thick brass bushings and bearings in the sleeve, which allow for smooth rotation and reduced noise during movement, reducing the risk of injury to the lifter.
Cons:
  • The barbell doesn't have center knurling, which may be a downside for some lifts.
  • The grip area may be too short for some users, as it measures 52.5 inches between the collars.
  • The barbell may not be suitable for heavy lifting, as it's not an Olympic bar in terms of weight.
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We’ve been using the Rage Fitness Olympic Training Barbell for a while now, and we’re impressed with its performance. The weight distribution along the bar ensures stability and control during lifts, allowing you to focus on proper form and technique. We’ve used it for a wide range of exercises such as squats, deadlifts, bench presses, overhead presses, hip thrusts, and more, targeting multiple muscle groups simultaneously and providing a full-body workout to build strength and muscle mass.

The barbell is compact and easy to store, making it convenient for personal and commercial use. It’s a perfect addition to your daily workout routine, whether you’re setting up a home gym or training at a professional gym. The barbell securely holds the weight plates in place, preventing accidental slipping during exercises.

In conclusion, if you’re looking for a budget-friendly barbell that can help you achieve your fitness goals, the Rage Fitness Olympic Training Barbell is a great choice. It’s durable, reliable, and provides a smooth and balanced lifting experience.

LIONSCOOL Premium Barbell

LIONSCOOL Premium 6ft Barbell for Strength Training and Olympic Weightlifting, 2 Inch Bar with 2 Collars, 500LBS Weight Capacity (Black E-coating, 6FT, 500LBS)

If you're looking for a budget-friendly barbell that can handle heavy weights and has a sleek design, then the LIONSCOOL Premium Barbell is a great option.

Pros:
  • The high-quality seamless steel construction and black E-coat finish make this barbell sturdy and stylish.
  • Extra thick brass bushings and premium bearings in the sleeves provide smooth rotation and secure all the components of the sleeves for a lifetime.
  • The medium-depth knurling with specially trimmed top offers enough gripping power while delivering comfortable grip feel.
Cons:
  • The barbell doesn't have a center knurl, which may be a downside for some users who prefer it for squats.
  • The weight capacity of 500 pounds may not be enough for advanced lifters who want to lift heavier weights.
  • The barbell doesn't come with a warranty against bending.
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We have been using the LIONSCOOL Premium Barbell for a few weeks now, and we are impressed with its performance. The barbell is well-made and feels sturdy in our hands. The spin is smooth, and the knurling provides a good grip without being too rough.

One thing to note is that the barbell does not come with center knurling, which may be a downside for some lifters who prefer it for certain exercises. However, we did not find it to be a major issue during our workouts.

Overall, we would recommend the LIONSCOOL Premium Barbell for anyone looking for a budget-friendly option that performs well and can handle heavy loads. Plus, the lifetime warranty against bending provides added peace of mind.

E.T.ENERGIC 7ft Olympic Barbell Bar

E.T.ENERGIC 7ft Olympic Barbell Bar 20kg Black Men's 1500-lbs Capacity for Weightlifting, Powerlifting, Gym Home Exercises with Hard Chrome Sleeves for 2" Olympic Plates

If you're looking for a budget-friendly barbell that can handle heavy loads, the E.T.ENERGIC 7ft Olympic Barbell Bar is a great option.

Pros:
  • The barbell is made of heat-treated alloy steel and has a hard chrome coating, making it durable and resistant to rust and wear.
  • The medium-level knurling and moderate whip of the bar provide a secure grip and reduce tension in the wrist and forearm, increasing safety during lifts.
  • The sleeves of the barbell have 4 needle bearings and one bushing each, providing a smooth rotation that matches the catching needs of the snatch and clean & jerk.
Cons:
  • The barbell weighs 44 pounds, which may be too heavy for beginners or those with less upper body strength.
  • The black color of the bar may scratch or chip over time with heavy use.
  • The barbell is only suitable for 2-inch Olympic plates, limiting its versatility for those with other types of weights.
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We’ve been using the E.T.ENERGIC barbell for a few weeks now, and we’ve been impressed with its overall performance. The heavy-duty construction of the barbell makes it feel sturdy and reliable during lifts, and the moderate knurling and whip provide a comfortable and safe grip.

One of the standout features of this barbell is the friction-welded sleeves with 4 needle bearings and one bushing. This design provides a smooth rotation during lifts, which is especially important for Olympic lifts like the snatch and clean & jerk.

While the E.T.ENERGIC barbell may not be suitable for advanced lifters who require more whip in their barbells, it’s a great option for beginners or intermediate lifters who want a budget-friendly option that can handle heavy loads.

Overall, we recommend the E.T.ENERGIC 7ft Olympic Barbell Bar for anyone looking for a reliable and budget-friendly barbell that can handle heavy loads.

Powergainz Barbell Standard Weightlifting Barbell, 300-Pound Capacity 5FT, Black

Signature Fitness Powergainz Olympic Barbell Standard Weightlifting Barbell, 300-Pound Capacity

If you're looking for a budget-friendly barbell, the Powergainz Barbell Standard Weightlifting Barbell is worth considering. It may not have all the bells and whistles of more expensive options, but it gets the job done.

Pros:
  • The bar comes in different lengths and colors, so you can choose the one that suits your needs and style.
  • The chrome plating and solid steel construction make the bar durable and able to withstand repeated use.
  • The multiple knurling positions and lengths provide convenience and safety during workouts.
Cons:
  • The bar end diameter is 0.97 inches, which may not fit all standard plates with holes 1 inch.
  • The plates and collars are not included, so you'll need to purchase them separately.
  • Some users have reported that the knurling is lightweight and fades away over time.
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In our experience, the Powergainz Barbell Standard Weightlifting Barbell is a decent option for those on a budget. It’s not the most high-end barbell out there, but it’s sturdy and reliable. We like that it comes in different lengths and colors, so you can choose the one that suits your needs. The chrome plating and solid steel construction make the bar durable and able to withstand repeated use. The multiple knurling positions and lengths also provide convenience and safety during workouts.

However, there are a few downsides to consider. The bar end diameter is 0.97 inches, which may not fit all standard plates with holes 1 inch. This means you may need to purchase different plates or collars to use with the bar. Additionally, the plates and collars are not included, so you’ll need to purchase them separately. Finally, some users have reported that the knurling is lightweight and fades away over time, which may be a concern for those who prefer a more rough grip.

Overall, if you’re looking for a budget-friendly barbell that gets the job done, the Powergainz Barbell Standard Weightlifting Barbell is worth considering. Just keep in mind its limitations and make sure it meets your specific needs before making a purchase.

Elevens Olympic Barbell Weight Bar

Olympic Barbell Weight Bar for Weightlifting, Bench Press Bar 7ft/6ft/5ft for Strength Training, Rated 700lbs/500lbs/400lbs Weight Capacity

If you're in the market for a budget-friendly barbell that doesn't compromise on quality, the Elevens Olympic Barbell Weight Bar is a solid choice.

Pros:
  • Made of high-grade steel for excellent oxidation resistance
  • Smooth and consistent spin for little maintenance and long-lasting use
  • Can hit multiple muscle groups with compound movements
Cons:
  • Collars are thin and taper off at an angle
  • May need to brush off chalk after use to maintain quality
  • Some customers received the wrong bar length
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We were impressed with the Elevens Olympic Barbell’s construction and durability. The chrome plating prevents rust and corrosion, and the medium knurling provides a secure grip without tearing up your hands. We also appreciated how easy it was to maintain the bar’s quality with little maintenance required.

One of the standout features of this barbell is its smooth and consistent spin, thanks to its rotation system. This makes it easy to perform exercises like deadlifts and presses without worrying about the barbell getting stuck or unevenly loaded.

Overall, we would recommend the Elevens Olympic Barbell Weight Bar to anyone looking for a budget-friendly option that doesn’t skimp on quality. Just be aware of the potential issue with the collars and double-check that you receive the correct bar length.

Marcy Two-Piece Standard Weight Bar

Marcy 6 ft. Two-Piece Standard Weight Bar with Threaded Spin Lock Collars for 1-inch Weight Plates Free Weights Accessory for Home Gym TRB-72.2

If you're looking for a budget-friendly barbell that is built to last, the Marcy Two-Piece Standard Weight Bar is a great option.

Pros:
  • The heavy-duty steel construction ensures durability and longevity.
  • The spin-lock collars keep the weight plates secure during workouts.
  • The two-piece design makes it easy to transport and store.
Cons:
  • The grip may be uncomfortable for some users.
  • The bar may wobble slightly during use.
  • The chrome finish may chip or scratch over time.
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We found that the Marcy Two-Piece Standard Weight Bar is a reliable and functional workout accessory that is perfect for beginners or those on a budget. The deep threads on the posts make it easy to fasten the weight plates securely onto the shaft, and the spin-lock collars ensure that the plates stay in place during workouts.

The two-piece design is also a great feature, as it makes the bar easy to store and transport. The separate pieces can be quickly assembled and disassembled, making it a great option for those with limited space or makeshift home gyms.

However, some users may find the grip to be uncomfortable, especially during longer workouts. Additionally, the bar may wobble slightly during use, which can be distracting or uncomfortable for some users. Finally, the chrome finish may chip or scratch over time, which can affect the appearance of the bar.

Overall, we believe that the Marcy Two-Piece Standard Weight Bar is a great value for the price. It is durable, functional, and easy to use, making it a great choice for anyone looking to add a barbell to their home gym setup.

Buying Guide

When looking for the best budget barbell, there are several features that should be considered. We have compiled a list of important factors to consider when choosing the right barbell for your needs.

Barbell Type

The first thing to consider is the type of barbell you need. There are several types of barbells available, including Olympic barbells, standard barbells, and curl bars. Olympic barbells are the most common and versatile type, but they are also the most expensive. Standard barbells are less expensive and are suitable for beginners or those with less demanding workouts. Curl bars are designed specifically for bicep curls and are not suitable for other exercises.

Length and Weight Capacity

The length and weight capacity of the barbell are also important factors to consider. Olympic barbells are typically 7 feet long and can hold up to 1,000 pounds, while standard barbells are shorter and have a lower weight capacity. Make sure to choose a barbell that can accommodate the weight you plan to lift.

Knurling

Knurling refers to the texture of the barbell and can affect your grip during exercises. Look for a barbell with a moderate knurling texture that is not too aggressive or too smooth. This will ensure a comfortable and secure grip during your workout.

Sleeve Spin

The sleeve spin refers to how smoothly the weights rotate on the barbell. A good sleeve spin will allow you to perform exercises more smoothly and reduce the risk of injury. Look for a barbell with a smooth sleeve spin, which is typically achieved through the use of high-quality bearings.

Price

Finally, price is an important consideration when choosing a budget barbell. While Olympic barbells are the most expensive, there are many affordable options available that still offer high-quality features. Consider your budget and choose a barbell that meets your needs without breaking the bank.

Overall, choosing the right budget barbell requires careful consideration of several important factors. By considering the type of barbell, length and weight capacity, knurling, sleeve spin, and price, you can choose a barbell that will meet your needs and help you achieve your fitness goals.

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