Best Jobs for Anxious Persons

Updated on March 14, 2024

Anxiety can significantly impact one’s career choices and work environment preferences. However, several jobs cater to those who experience anxiety, offering a comfortable and low-stress atmosphere. This blog highlights ten such roles, detailing job titles, average salaries, responsibilities, and required education.


For individuals managing anxiety, finding a job that aligns with their needs is crucial. The right job can provide a sense of purpose and routine while minimizing stress triggers. This list is designed to help those with anxiety identify potential careers that offer a conducive environment for their well-being.


  • Average Salary: $55,000 annually
  • Job Description: Plumbers are responsible for installing, repairing, and maintaining pipes in homes, businesses, and other buildings.
  • Responsibilities: Fixing leaks, installing new piping systems, and ensuring that water and waste systems are functioning properly.
  • Required Education: Vocational training or an apprenticeship. No bachelor’s degree is necessary.

Data Entry Specialist

  • Average Salary: $34,000 annually
  • Job Description: Data entry specialists input information into computer databases, ensuring accuracy and organization of data.
  • Responsibilities: Entering data from various sources into databases, maintaining accurate records, and organizing files.
  • Required Education: High school diploma is typically sufficient, with some positions requiring additional certification or a bachelor’s degree.

Fitness Trainer

  • Average Salary: $39,210 annually
  • Job Description: Fitness trainers lead, instruct, and motivate individuals or groups in exercise activities.
  • Responsibilities: Designing workout programs, demonstrating exercises, and providing feedback on technique.
  • Required Education: Certification from a recognized fitness organization. Some positions may require additional education in physical education or a related field.


  • Average Salary: $30,080 annually
  • Job Description: Beauticians provide beauty services, such as hair styling, makeup application, and nail care.
  • Responsibilities: Consulting with clients, providing various beauty services, and maintaining a clean work environment.
  • Required Education: State-approved cosmetology program and state licensure.


  • Average Salary: $24,900 annually
  • Job Description: Cosmetologists offer beauty services including hair cutting, coloring, and styling, as well as skincare treatments.
  • Responsibilities: Performing hair and skincare services, advising clients on beauty techniques, and selling beauty products.
  • Required Education: Completion of a cosmetology program and state licensure.

Medical Lab Technician

  • Average Salary: $51,770 annually
  • Job Description: Medical lab technicians perform tests and procedures to assist in the diagnosis and treatment of diseases.
  • Responsibilities: Collecting samples, conducting tests, and analyzing results.
  • Required Education: Associate’s degree in medical laboratory technology or a related field.

Vet Technician

  • Average Salary: $33,400 annually
  • Job Description: Vet technicians provide medical care to animals under the supervision of a veterinarian.
  • Responsibilities: Conducting clinical tasks, assisting in surgeries, and communicating with pet owners.
  • Required Education: Associate’s degree in veterinary technology and passing a credentialing exam.

Software Developer

  • Average Salary: $103,560 annually
  • Job Description: Software developers design, develop, and test software applications or systems.
  • Responsibilities: Writing code, debugging programs, and updating existing software.
  • Required Education: Bachelor’s degree in computer science or a related field.


  • Average Salary: $26,350 annually
  • Job Description: Florists design and arrange flower bouquets and displays.
  • Responsibilities: Selecting flowers, designing arrangements, and assisting customers with their selections.
  • Required Education: No formal education required, though courses in floral design can be beneficial.


  • Average Salary: $25,090 annually
  • Job Description: Bakers prepare breads, pastries, and other baked goods.
  • Responsibilities: Mixing ingredients, baking goods, and decorating pastries.
  • Required Education: No formal education required, though a diploma from a culinary school can be beneficial.

Final Thoughts

For those managing anxiety, finding a job that minimizes stress while providing fulfillment is key. The jobs listed above offer environments and tasks that can be suitable for individuals looking for a low-stress career. When choosing a job, consider your interests, strengths, and the work environment that makes you feel most comfortable.

Other Jobs in Demographic-Specific Opportunities


Here are the URLs used as references for the average salaries and job information:

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I’m a firm believer that information is the key to financial freedom. On the Stilt Blog, I write about the complex topics — like finance, immigration, and technology — to help immigrants make the most of their lives in the U.S. Our content and brand have been featured in Forbes, TechCrunch, VentureBeat, and more.

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